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B12-vitamiinist räägitakse tänapäeval palju, ometi on selle vitamiini puuduse põhjus harva vähene toidust saadav vitamiinikogus. [...]
Vitamin B12 is a water-soluble vitamin, its absorption and metabolism differ greatly from other water-soluble [...]
International studies have found that ferritin level less than 30 is the reference value for [...]
Cow milk and dairy products contain in addition to a lot of calcium also a [...]
Iron supplements cause constipation because the absorption of iron is weak – from food as [...]
There is a lot of information about the importance of iron. Information about oxidative stress [...]
Only approximately 50% of vitamin D is absorbed by the body from food . Vitamin [...]
Did you know that in 2001, research found that an acute phase protein hepcidin regulates [...]
During normal menstruation, women lose approximately 25-45 ml of blood and the upper limit for [...]
We have previously written about heme and non-heme iron in our vegetarian blog, which you [...]
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Liitu Nôgeli uudiskirjaga, kus saadame Sinule vaid kasulikku infot.