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International studies have found that ferritin level less than 30 is the reference value for [...]
Cow milk and dairy products contain in addition to a lot of calcium also a [...]
Iron supplements cause constipation because the absorption of iron is weak – from food as [...]
There is a lot of information about the importance of iron. Information about oxidative stress [...]
Only approximately 50% of vitamin D is absorbed by the body from food . Vitamin [...]
Did you know that in 2001, research found that an acute phase protein hepcidin regulates [...]
During normal menstruation, women lose approximately 25-45 ml of blood and the upper limit for [...]
We have previously written about heme and non-heme iron in our vegetarian blog, which you [...]
Iron deficiency is one of the most common mineral deficiencies among children just like among [...]
Vitamin D is a popular subject. Known as the sunshine vitamin, it has several important [...]
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